
i also learn that the brain becomes fully matured after 25 years, and that research proves that human beings do grow wiser with age. Dr Ang also briefly discussed the limbic system and introduced terms like 'hippocampus' and 'amygdala'. knowing how the brain functions plays a crucial role in understanding the psyche of human beings, especially the gen-y youths of today.
anyway, back to 'daily' and 'variety'.
Dr Ang revealed some secrets to long life which involves daily routines (to keep busy) coupled with variety (to keep boredom at bay). simple, really. it's no rocket science. and yes, i'll strive to keep these 2 words locked in my brain.
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